Blog

I Skipped My Birthday!

Nov 14, 2023

Yes, I really did it! I recently had a birthday and I cancelled the whole darn thing. There was no party, no cake, no...

Oct 23, 2023

Are you tired of living your life based on other people's expectations, judgments, or one-size-fits-all solutions?...

Oct 17, 2023

I recently asked some people in my audience a couple of questions related to how trauma has impacted their lives. The...

Sep 20, 2023

As some of you may know, we're currently in the process selling our house and getting ready to move. Holy buckets!...

Jul 27, 2023

Whew! What a ride this life can be. Completely out of the blue, I found myself in overtaken by a full-blown PTSD...

Jul 20, 2023

There’s a buzzing vibration in the air these days. Can you feel it? It seems a lot of people in my circles are feeling...

Jul 8, 2023

We Did It! It wasn't easy, but yes, it was worth it. There were some good times, but there were also plenty of days...

Jan 14, 2020

Serenity: A state of being calm, peaceful and untroubled. That’s what we all dream of, right? Even the word...

Jun 8, 2017

If there's any one thing about parenting her kids that I could shout from the rooftops it would be this: The most...