Blog
I Skipped My Birthday!
Yes, I really did it! I recently had a birthday and I cancelled the whole darn thing. There was no party, no cake, no...
Trust Your Own Judgement
Are you tired of living your life based on other people's expectations, judgments, or one-size-fits-all solutions?...
If You Had a Magic Wand…
I recently asked some people in my audience a couple of questions related to how trauma has impacted their lives. The...
Resilience Through Real Estate
As some of you may know, we're currently in the process selling our house and getting ready to move. Holy buckets!...
When CPTSD and Halloween Collide in July…
Whew! What a ride this life can be. Completely out of the blue, I found myself in overtaken by a full-blown PTSD...
Conquering the HARD Middle Part
There’s a buzzing vibration in the air these days. Can you feel it? It seems a lot of people in my circles are feeling...
Our RAD Kids Have Launched!
We Did It! It wasn't easy, but yes, it was worth it. There were some good times, but there were also plenty of days...
Finding Serenity in Chaos
Serenity: A state of being calm, peaceful and untroubled. That’s what we all dream of, right? Even the word...
The Best Way to Help Hurt Kids Heal
If there's any one thing about parenting her kids that I could shout from the rooftops it would be this: The most...