Take this quiz and find out! Coaching is an amazing process of empowerment and change. While it’s true that most people probably wuold benefit from working with a coach at some point in their life, its effectiveness is often determined by timing and what...
One of the questions I get asked most frequently is “What is the difference between coaching and therapy?” It’s a great question! Many people looking for help have some idea what therapy is, but aren’t quite as familiar with coaching and how it...
It’s been a WILD couple of weeks weather wise on my part of the planet. We’ve gone from warm and dry, to a dumping and a half of snow (2.5 feet…well past my knees…and all of it coming since Christmas Day), to bitter cold (-20 F) daytime temps,...
Are you feeling bogged down, all alone in the middle of nowhere, and hopelessly stuck in a swamp of sticky mud? If so, you are definitely not alone. I’ve been there myself. In fact, I think most of us who have lived this life of parenting tough kids have been...
They say the only constant in life is change. We all know change is going to happen eventually. We all know that nothing can stay the same forever. Yet it seems to be human nature to fear that inevitable change. Rather than embracing if for what it is, we tend to...
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