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Parent burnout is real…and it happens to good people! Burnout is more than just being “tired”, though. It is a form of extreme and total depletion and exhaustion that results from prolonged exposure to intense stress. Left unchecked, it can do significant and lasting damage to our bodies, brains, relationships, and our ability to function effectively in any area of our life…including parenting our tough kids.

Burnout is also sneaky stuff! It builds slowly over time…and sometimes it happens so slowly we may not even realize how bad things really are. Yet it still keeps quietly building until we actively do something to combat and reverse it… or we reach a point where we hit a wall, our bodies rebel, and we’re forced to face reality.

How well are you really coping with the stress of parenting tough kids? Grab a copy of my Parent Burnout Quiz to learn your true burnout score and see how well you’re really holding up against the stress of parenting special kids who struggle with really big issues!

Love free stuff?  Check out these other freebies!

Essential strategies for reversing burnout and climbing out of the trenches of chaos for good!

All common symptoms associated with developmental trauma displayed on a single page.

A full list of sample therapeutic responses to common challenging behaviors and situations.

Meet your coach!

Hi! I’m Diana. I’m a wife, a mom to 3 awesome (but challenging) kids, and I’m a certified parent and family coach. Two of my children came to me through adoption and struggle with all sorts of issues including FASD, RAD, ADHD, PTSD, mood disorders, learning disabilities, and a whole lot more.  Sometimes they’re my greatest challenge and always my greatest gifts. Though we’re far from perfect and we still have our less than stellar days, we are healing and we are happy. Our family is living proof that it can and does happen!

I’d love to help you find your way out, too!  I have a passion for helping hurting, exhausted moms families find their way out of darkness and chaos and enjoy a greater sense of connection, peace, and harmony in their lives and in their homes. Learn more at serenitylinkscoaching.com

Welcome aboard!  I’m glad to have you as part of my tribe!

© 2019 Serenity Links Coaching, LLC | dba Diana Whiteheart                                         Home  |  Privacy Policy  |  Terms of Use  |  Disclaimer

Photo Credits:    Pixabay; Racorn on123RF.com; Christopher Ruel on Unsplash; Serenity Links Coaching, LLC.  Images may be subject to copyright.

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