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In Case We Haven’t Met…

Diana Whiteheart - Parent Coach serving moms of children affected by reactive attachment disorder, complex PTSD, Developmental trauma disorder, FASD, Fetal Alcohol Syndrome, and other issues related to early childhood trauma exposure.Hi! I’m Diana. I’m a wife, a mom to 3 awesome (but challenging) kids, and I’m a certified parent and family coach. Two of my children came to me through adoption and struggle with all sorts of issues including FASD, RAD, ADHD, PTSD, mood disorders, learning disabilities, and a whole lot more.  Sometimes they’re my greatest challenge and always my greatest gifts. Though we’re far from perfect and we still have our less than stellar days, we are healing and we are happy. Our family is living proof that it can and does happen!

I’d love to help you find your way out, too!  I have a passion for helping hurting, exhausted moms families find their way out of darkness and chaos and enjoy a greater sense of connection, peace, and harmony in their lives and in their homes. Learn more at serenitylinkscoaching.com

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Burnout Busters Academy | membership, support and mentoring for parents of children suffering from reactive attachment disorder, early childhood trauma, adoption problems, fetal alcohol syndrome, FASD, etc.

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Developmental Trauma at a glance chart

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Sign up to receive a full-size, high-resolution copy of my "Developmental Trauma At-a-Glance Chart" that shows all common symptoms of early childhood trauma exposure on a single printable page.

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Affirmation cards for moms of children affected by reactive attachment disorder, developmental trauma, fetal alcohol syndrome, or mental illness

Free Affirmation Cards

Sign up to receive our beautiful, ready-to-print affirmation cards. These cards have been designed especially for moms of traumatized or mentally ill kids. They are a great pick-me-up for the hard days and a fabulous tool for calming and recentering yourself before engaging with your struggling child.

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Therapeutic Responses

Sign up below to receive my FREE cheat sheet full of sample therapeutic responses to intense behavior problems commonly associated with early childhood trauma exposure. Our special kids need special parenting. Using responses such as these can help calm chaos and diffuse drama right away!

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Building Resilience

Sign up below to receive my FREE cheat sheet for developing resilience, even in the face of parenting intense kids affected by developmental trauma. Learn to use your challenges for good and bounce back as a stronger version of yourself, regardless of what is going on around you.

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Sign up below to receive my weekly newsletter filled with inspirational articles, tidbits, and support especially for moms of children affected by complex developmental trauma, attachment problems, fetal alcohol exposure, and other mental health problems.

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building resilience free download image

Building Resilience

Sign up below to receive my FREE cheat sheet for developing resilience, even in the face of parenting intense kids affected by developmental trauma. Learn to use your challenges for good and bounce back as a stronger version of yourself, regardless of what is going on around you.

You have Successfully Subscribed!

Therapeutic Responses

Sign up below to receive my FREE cheat sheet full of sample therapeutic responses to intense behavior problems commonly associated with early childhood trauma exposure. Our special kids need special parenting. Using responses such as these can help calm chaos and diffuse drama right away!

You have Successfully Subscribed!

Affirmation cards for moms of children affected by reactive attachment disorder, developmental trauma, fetal alcohol syndrome, or mental illness

Free Affirmation Cards

Sign up to receive our beautiful, ready-to-print affirmation cards. These cards have been designed especially for moms of traumatized or mentally ill kids. They are a great pick-me-up for the hard days and a fabulous tool for calming and recentering yourself before engaging with your struggling child.

You have Successfully Subscribed!

Developmental Trauma at a glance chart

Free Download!

Sign up to receive a full-size, high-resolution copy of my "Developmental Trauma At-a-Glance Chart" that shows all common symptoms of early childhood trauma exposure on a single printable page.

You have Successfully Subscribed!

building resilience free download image

Building Resilience

Sign up below to receive my FREE cheat sheet for developing resilience, even in the face of parenting intense kids affected by developmental trauma. Learn to use your challenges for good and bounce back as a stronger version of yourself, regardless of what is going on around you.

You have Successfully Subscribed!

Parent Burnout Quiz for moms of kids affected by delveopmental trauma, attachment problems, FASD, and mental illness

What's Your Burnout Score?

Sign up below to receive a copy of my FREE Parent Burnout Quiz to help you assess your current level of burnout and see how well you're really handling the stress of parenting a child affected by developmental trauma and/or struggles with intense emotional and behavioral problems. 

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Affirmation cards for moms of children affected by reactive attachment disorder, developmental trauma, fetal alcohol syndrome, or mental illness

Free Affirmation Cards

Sign up to receive our beautiful, ready-to-print affirmation cards. These cards have been designed especially for moms of traumatized or mentally ill kids. They are a great pick-me-up for the hard days and a fabulous tool for calming and recentering yourself before engaging with your struggling child.

You have Successfully Subscribed!