Resources

Certified life coach, trauma-informed parent & family coach

“In order to make progress, your desire to change must be stronger than your fear and greater than your desire to remain the same.”

– Diana Whiteheart

Workshops & Courses

Self-paced, detailed courses focused on specific topics to help you gain the tools and skills you need while allowing for needed flexibility of completion.

Videos

Free educational videos related to stress management, self-care, safety, creating healthy relationships, parenting kids from hard places, and healing the wounds that trauma left behind.

Life Coaching Services

One-on-one private coaching to help you create a home, family, and life you love. Gain new perspectives, learn new skills, overcome the effects of trauma in your life.