Courses

Teke the Untangling trauma course to learn the first steps of understanding and recovering from trauma

What you don’t know could heal you! Take this easy self-study course to learn more about what trauma really is, its long-term impacts, and how to find the next right steps in your trauma and recovery journey!

self-study workbook to help women who are healing from trauma rediscover who they are and reclaim their identity.

A quick and easy workbook course for women healing from trauma to help you reconnect with yourself and better understand the role that trauma has played in your life.

Coming Soon

New self-study and group support courses are coming soon to help you navigate the trauma healing journey and overcome the emotional damage left in the wake of trauma.