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How do I know if I’m ready for parent coaching?

Take this quiz and find out! Coaching is an amazing process of empowerment and change. While it’s true that most people probably wuold  benefit from working with a coach at some point in their life, its effectiveness is often determined by timing and what...

How I Found My Own Emotional Freedom

Freedom has been on my mind this week. July is a very reflective time for our family. It’s a month full of celebrations of freedom, faith, triumph, and courage. July is also the month we became a family. Our adoption trip of nearly six weeks in Eastern Europe forever...

How Do I Find the Right Help?

One of the first things we were blindsided by when we adopted our kids was the marked lack of professional help that actually exists out there in the world for issues related to developmental trauma. We had read all the books, we did all the research, we knew what to...

Feeling Stuck in the Muck?

Are you feeling bogged down, all alone in the middle of nowhere, and hopelessly stuck in a swamp of sticky mud?  If so, you are definitely not alone.  I’ve been there myself.  In fact, I think most of us who have lived this life of parenting tough kids have been...

Change Isn’t Always a Bad Thing

They say the only constant in life is change.  We all know change is going to happen eventually.  We all know that nothing can stay the same forever.  Yet it seems to be human nature to fear  that inevitable change.  Rather than embracing if for what it is, we tend to...